Primal Pictures - Anatomy for Pilates

Created in partnership with Pilates World University, this is a detailed training resource and reference aimed at Pilates instructors and those in training. The anatomy section focuses on the skeletal, muscular and respiratory systems with detailed 3D anatomy that includes all anatomical structures involved in the pilates exercises. 3D anatomy section also includes anatomy text with links to 3D muscle atlas and relevant pilates muscle function animations.

Content will cover key fundamentals, key preparatory Pilates exercises, classical matwork and movement types with supporting text, over 30 live video clips of exercises and some animated sequences. Contents: 24 different anatomy views. All views can be rotated and all anatomical structures can be labeled. Each anatomy view will consist of a maximum of 7 layers, which will enable all of the individual muscles to be viewed clearly. Further, a muscle attachment layer will also be included. 12 Musculoskeletal views 4 Joint views 7 Schematic joint views 1 Respiratory system view 45 animations showing muscle function.

45 Muscle function animations covering:

Lower extremity

Upper extremity

Pelvic floor

Head and neck

Trunk Gross motor movement

Pilates Muscle Atlas: With Two Pilates views, showing the movements Roll like a ball and Pelvic tilt.

Pilates Text: The Pilates text will focus on Key Fundamentals, Key Preparatory Pilates Exercises, Classical Matwork, Exercises Movement

Types Pilates Videos: 30 Pilates videos Quiz